Expert Physiotherapists In Hereford

Over 50’s Physiotherapy

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Over 50’s Physiotherapy

As we age, our bodies undergo natural changes that can impact mobility, strength, and balance. Whether you’re looking to maintain independence in your daily activities or manage the aches and pains that come with age, our tailored physiotherapy services are designed with your needs in mind.

At Infinite, we manage the unique needs of elderly patients on a day-to-day basis. We address a wide range of conditions from arthritis and joint pain to muscle weakness and balance concerns. We focus on keeping you active and ensuring that you continue to enjoy life with confidence and ease. Whether you’re aiming to stay active with the grandkids or continue enjoying your favourite hobbies, our team is here to support your goals.

Key Aspects of Our Care:

Education and Activity Management – We understand that movement is key to maintaining health, and complete rest is rarely the answer. Our Physios will guide you through safe and manageable activity levels, ensuring you stay mobile and reduce pain without risking injury.
Individualised Rehabilitation – Following a thorough assessment of your physical condition, we’ll create a personalised rehabilitation plan that fits your lifestyle, goals, and fitness level. Your plan may include gentle strengthening, stretching exercises, or balance and coordination training, all aimed at helping you stay active and independent.
Joint Protection – For those experiencing joint pain or instability (particularly in the knee or hip), we offer advise and care to prevent things from getting worse and hopefully prevent or delay future surgery.
Ongoing Support – We don’t just stop at the initial consultation. After your First Appointment, we'll continue to check in with you through follow-up visits, ensuring your progress stays on track and adapting your plan as needed. This hands-on approach ensures you get the best long-term results and helps keep you moving with ease.

Testimonials

Over 50’s Physiotherapy

Over 50’s Physiotherapy

Key Aspects of Our Care:

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